Weigh In record (no journal entry) for 11 May 2011
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227.4 lb
Lost so far: 14.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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260 kcal
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Fat: 6.00g | Prot: 34.00g | Carb: 23.00g.
Lunch: Chunk White Chicken, High Fiber Three-Bean Chili with Beef. more...
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losing 17.5 lb a week
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Shantelbarnhill's weight history
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