Weigh In record (no journal entry) for 07 August 2014
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205.9 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1798 kcal
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Fat: 94.09g | Prot: 46.07g | Carb: 194.02g.
Breakfast: Auchan Lait Écrémé, Oreo Oreo, LU Dinosaurus. Dinner: Miel, Boursin Ail et Fines Herbes, Auchan Quiche Lorraine, Tomate Cœur de Bœuf, Vinaigrette Française, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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losing 6.2 lb a week
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