Weigh In record (no journal entry) for 02 June 2022
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250.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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2108 kcal
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Fat: 49.79g | Prot: 114.53g | Carb: 324.71g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Icelandic Yogurt. Dinner: Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Publix Snapper. Snacks/Other: Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Hershey's Milk Chocolate Bar, Blackberries , Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Pure Leaf Unsweetened Black Tea, Gatorade Gatorlyte , NuGo Fiber D'lish Cinnamon Raisin. more...
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3151 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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