Weigh In record (no journal entry) for 02 June 2022
|
140.8 lb
Lost so far: 13.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
1084 kcal
|
Fat: 59.45g | Prot: 43.76g | Carb: 100.22g.
Breakfast: Tillamook Provolone Farmstyle Thick Cut, Coffee, So Delicious Coconut Milk Creamer - French Vanilla, Kroger Meatless Breakfast Patty, Franz Extra Crisp English Muffin, Fried Egg. Lunch: Annie's Homegrown Macaroni & Cheese Classic Cheddar. Snacks/Other: Ranch Salad Dressing , Divine Flavor Sweet Mini Peppers, Broccoli , Snow or Sugar Snap Peas . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
25lbstolife's weight history
|