Weigh In record (no journal entry) for 02 June 2022
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220.4 lb
Lost so far: 10.0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1000 kcal
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Fat: 42.00g | Prot: 70.00g | Carb: 109.00g.
Breakfast: Kroger Eggs (Large), Ore-Ida Just Crack An Egg Veggie Scramble Kit. Lunch: McDonald's Hamburger, McDonald's Diet Coke (Large). Dinner: Private Selection Black Peppered Turkey Breast, Flatout Multigrain with Flax. more...
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losing 14.0 lb a week
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