savmae's Journal, 01 June 2022

126.5 lb Lost so far: 18.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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943 kcal

Fat: 51.51g | Prot: 33.96g | Carb: 85.90g.   Breakfast: Simple Truth Buffalo Ranch Almonds. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Miso Soup, Naturally Fresh Ginger Dressing. Dinner: Signature Cafe Five Cheese Pizza. Snacks/Other: Dairy Queen M&M's Chocolate Candy Blizzard (Small), Nestle Kit Kat (Fun Size). more...

1528 kcal

Activities & Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...