Weigh In record (no journal entry) for 02 June 2022
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162.6 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1949 kcal
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Fat: 48.31g | Prot: 103.26g | Carb: 291.40g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Creamy Turkey Sausage Soup. Dinner: Turkey and pasta. Snacks/Other: Lifesavers Five Flavor Hard Candy, Great Value Light Butter Flavored Microwave Popcorn, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bomb Pop Popsicle, Coffee, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. more...
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losing 6.3 lb a week
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