Weigh In record (no journal entry) for 02 June 2022
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153.2 lb
Lost so far: 45.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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463 kcal
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Fat: 25.04g | Prot: 24.37g | Carb: 37.40g.
Lunch: I&J Fish Cakes, Fried Egg . Dinner: Bakers Provita. more...
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losing 1.0 lb a week
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Charne28's weight history
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