Weigh In record (no journal entry) for 02 June 2022
|
128.7 lb
Lost so far: 35.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
1600 kcal
|
Fat: 41.21g | Prot: 115.16g | Carb: 198.05g.
Breakfast: Мармелад, Черешня, Ducktrap River Smoked Salmon, Авокадо, All Stars Bakery Dark Rye Bread. Lunch: President's Choice Meringue Nests, Farm Boy White Bread, Огурец (с Кожурой), Редис, Помидоры Черри, Лосось. Dinner: Farm Boy Cheese, Farm Boy White Bread, Голубика, Ежевика, Малина, Клубника, Confiture Варенье, Riviera Yogourt , Svalya Творог 5%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|