Weigh In record (no journal entry) for 11 May 2011
|
304.4 lb
Lost so far: 7.6 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
2836 kcal
|
Fat: 150.72g | Prot: 140.44g | Carb: 231.04g.
Breakfast: 2% milk, sugar free Hazelnut creamer, Coffee-Mate creamer, banana, decaf coffee, bacon, Eggbeaters. Lunch: ranch dressing, pickles, cucumbers, broccoli, celery, baby carrots, buffalo chicken wrap. Dinner: hot and sour soup, oriental chicken salad, unsweetened iced tea. Snacks/Other: 2% milk. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PastorMoriarity's weight history
|