Weigh In record (no journal entry) for 01 June 2022
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2241 kcal
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Fat: 60.55g | Prot: 156.23g | Carb: 269.54g.
Breakfast: Ketofood Panino no Carb Semi Normale, Yummy Burro D Arachidi, Hero Marmellata Light Mirtilli, Pro Nutrition Protein Cream Toffee Caramello, Fragole, Latteria Latte Scremato UHT senza Lattosio, Ciao Carb Prototoast Stage 2, Conad Bastoncini di Crusca di Frumento. Lunch: Hosomaki, Hosomaki Salmone, Salsa di Soia, Fave Fresche. Dinner: Scotti Crackers Venere, Valgri Fagiolini Verdi, Eurospin Mais Bio, Realvalle Fettine Scelte di Equino, Gallo Le Gallotte Riso Integrale Venere e Mais. Snacks/Other: 15 Grassi 6 Carbo, Poggio del Farro Farro Soffiato al Cioccolato, Milbona Latte di Mandorla senza Zucchero, Nuvola Zero Dolce Zero Noccciola, Frutta Secca Mista, Alpro Yogurt Naturale senza Zuccheri, Esselunga Pesca Noce. more...
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gaining 1.5 lb a week
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