Weigh In record (no journal entry) for 02 June 2022
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2442 kcal
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Fat: 60.24g | Prot: 155.57g | Carb: 317.09g.
Breakfast: Mango, MD Cornfkakes_7 Vitamine, Yoeggs Nocciola, Protein Bread, Weetabix Weetabix, Granarolo Latte di Soia. Lunch: Mutti Datterini, Finocchio, Coop Olive Verdi Snocciolate, Delizie del Sole 5 Cereali con Riso Rosso, Ondina Cuori di Filetto di Merluzzo. Dinner: Coop Olive Verdi Snocciolate, Fiberpasta Penne, Auchan Olio Extravergine di Oliva, Filetto di Vitello. Snacks/Other: Muller Mousse Proteica Vaniglia, 15 Grassi 6 Carbo, Milbona Latte di Mandorla senza Zucchero, Mirtilli, Yukybio Fette Biscottate Saraceno Integrale . more...
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losing 1.5 lb a week
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