88 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2248 kcal
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Fat: 45.60g | Prot: 102.72g | Carb: 352.78g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt, Banana. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Pudding Sugar & Fat Free, Baby-cut California Carrots, Diet Citrus Green Tea, White Rice, Broccoli, Fried or Battered Breaded Floured Shrimp. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Green Peas, Red Potatoes (Flesh and Skin), Meat Loaf Made with Beef and Pork. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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