Weigh In record (no journal entry) for 02 June 2022
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1491 kcal
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Fat: 89.57g | Prot: 94.12g | Carb: 78.55g.
Breakfast: Almette Kräuter, Mestemacher Eiweißbrot mit Karotten. Lunch: Latte Macchiato. Dinner: Ja! Alpenvollmilch Schokolade, Be Light Reibekäse, REWE To Go Guacamole Würzig, Champignons, Knorr Salatkrönung Italienische Art, Florette Feldsalat . Snacks/Other: Herta Finesse Schinken Hauchzart, Wiesenländer Käse Mild & Nussig, Crane High Protein Erdbeer-Joghurt. more...
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losing 1.1 lb a week
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