Weigh In record (no journal entry) for 02 June 2022
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158.5 lb
Lost so far: 108.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1950 kcal
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Fat: 54.24g | Prot: 95.59g | Carb: 253.17g.
Lunch: Mamma Gina Spaghetti Napoli, Italiamo Cornetti Alla Crema Pasticcera, Kohlrabi, Beste Ernte Junge Möhren. Dinner: Nomoo Kakaoeis, Beste Ernte Junge Möhren, Koro Drogerie Himbeeren Gefriergetrocknet, Weizenmehl Type 550, Kölln Haferflocken, Eigelb, Zucker, Rosinen, Filinchen Original, Tilsiter, Alnatura Sojaflocken, Kölln Haferflocken, Gartenkrone Himbeeren Tiefgefroren, Schrozberger Skyr Natur, Koro Drogerie Himbeeren Gefriergetrocknet, Weizenmehl Type 550, Kölln Haferflocken, Eigelb, Zucker, Rosinen. more...
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losing 3.1 lb a week
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