Weigh In record (no journal entry) for 02 June 2022
|
163.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2022:
|
745 kcal
|
Fat: 32.70g | Prot: 44.95g | Carb: 64.90g.
Breakfast: Milch 1,5%. Lunch: Aldi Das Pure Haferbrot, Buko Frischkäse India, Sky Beefhack. Snacks/Other: Risbellis Sour-Cream & Onion. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda.markus's weight history
|