Weigh In record (no journal entry) for 02 June 2022
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136.2 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1570 kcal
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Fat: 52.58g | Prot: 109.47g | Carb: 150.77g.
Lunch: Cruesli Colors Quaker, Campina Milde Magere Kwark Naturel. Dinner: Nasi Goreng, De Zaanse Hoeve Geraspte Kaas Pittig 45+, AH Pastasaus Carbonara, AH Roerbakgroenten met Kastanjechampignons, AH Vegan Spekreepjes, Knoflook, AH Rode Uien, Bio+ Penne Volkoren. Snacks/Other: Campina Milde Magere Kwark Naturel, AH Witte Puntjes (50g), AH Snoeptomaatjes, Plus MSC Tonijn Salade, Milbona Smeerkaas Naturel 20+, Korenlanders Khd Verl Khd Verl, Killerbody Chocolate Brownie. more...
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gaining 1.5 lb a week
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