Weigh In record (no journal entry) for 02 June 2022
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160.9 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1530 kcal
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Fat: 60.14g | Prot: 30.56g | Carb: 204.44g.
Breakfast: Coca-Cola Coca-Cola, Moilas Kaura100, Kurkku, Sevan Hummus Tapenade. Dinner: Moilas Kaura100, Kurkku, Sevan Hummus Tapenade. Snacks/Other: Sevan Hummus Tapenade, Kurkku, Moilas Kaura100, Valio Oddlygood Barista Kaurajuoma, Kahvi, Taffel Broadway Sourcream & Onion, "Kana" keitto. more...
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losing 3.1 lb a week
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