Weigh In record (no journal entry) for 02 June 2022
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113.3 lb
Lost so far: 63.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1465 kcal
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Fat: 68.61g | Prot: 50.63g | Carb: 173.86g.
Lunch: 全聯 黑木耳, 四季豆, 芹菜, 甜椒, 大白菜, 煮熟的黃秋葵, 高麗菜. Dinner: 煮熟的雞蛋白. Snacks/Other: 巧克力, 瑞士蓮 極醇系列90%巧克力片, 卡迪那 洋芋片, 花生醬, 全麥（100％）麵包, 糙米飯, 杏仁. more...
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1263 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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