bitwobbly's Journal, 01 June 2022

198.4 lb Lost so far: 11.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 139.10g | Prot: 71.88g | Carb: 176.76g.   Lunch: Cheesecake . Dinner: Cheesecake , Minced Beef (80% Lean / 20% Fat) , Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Cofresh Chakri, Doritos Stax Sour Cream & Onion. more...

2854 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...