Weigh In record (no journal entry) for 01 June 2022
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273.5 lb
Lost so far: 16.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1682 kcal
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Fat: 86.74g | Prot: 142.88g | Carb: 83.48g.
Breakfast: Great Value Sharp Cheddar Cheese. Lunch: Skinnygirl Balsamic Vinaigrette , Lettuce, Skinnygirl Honey Dijon Dressing, Chicken Breast, Hannaford Extra Sharp Cheddar Cheese, Bacon, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Potato French Fries, Raspberry Vinaigrette Salad Dressing, Shredded Mozzarella Cheese, Romaine Lettuce, Chicken Breast. Snacks/Other: Jack Link's Zero Sugar Beef Jerky, Cherry Tomatoes. more...
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losing 2.8 lb a week
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