Weigh In record (no journal entry) for 01 June 2022
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143.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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2363 kcal
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Fat: 106.89g | Prot: 99.68g | Carb: 257.74g.
Breakfast: Azúcar Mascabo , Chocolate Amargo 70% Cacao, Banana, Nuez, Avena Tradicional, Aceite de Coco, Café con Leche Semi Descremada, Ciruela. Lunch: Aceite de Oliva, Pechuga de Pollo a la Plancha, Cebollas, Berenjena Cocida, Pimientos Verdes. Dinner: Tarta de Jamón y Queso, Pizza de Queso. Snacks/Other: San Ignacio Dulce de Leche Light, Express Galletitas de Agua Light, Nescafé Dolce Gusto Latte Macchiato, SanCor Queso Porsalut Light, Huevo, Bimbo Rapiditas Clásicas. more...
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91 kcal
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Activities & Exercise:
Horseback Riding - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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gaining 1.2 lb a week
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