daves8468's Journal, 11 May 2011

181.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 87.71g | Prot: 66.64g | Carb: 204.60g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Orange Mango Juice Drink. Lunch: Peanut Butter Pretzels, Peanut Butter Sandwich. Dinner: Caesar Salad, Roasted Broiled or Baked Chicken Breast, Baked Diced Potatoes. Snacks/Other: Bear Claw Specialty Pastry. more...

2004 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...