Shanabo's Journal, 07 August 2014

Weigh In record (no journal entry) for 07 August 2014
223.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 August 2014:
20 kcal Fat: 2.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Water, Member's Mark Omega 3 Fish Oil (1000 mg). more...
losing 14.0 lb a week

4 Supporters    Support   

Comments 
WooHoo! There you go! Weight going down! :) 
06 Aug 14 by member: Deb_N
You swung 7 pounds in one day? 
06 Aug 14 by member: eddie1261
@eddie1261 - not 7 pounds in one day. Check the dates in complete weight history.  
06 Aug 14 by member: Deb_N
Thanks @Deb_N !! Always the first to support!! Hehehe. 
07 Aug 14 by member: Shanabo
Probably I was on the computer the same time you weighed in. I think SherrieC and Draglist are usually supporting or commenting other people before I do. There are so many weigh ins and journals to read that sometimes I see something 2 or 3 days later. I try my best. Good luck! :) 
07 Aug 14 by member: Deb_N

     
 

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