Weigh In record (no journal entry) for 30 May 2022
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105.8 lb
Lost so far: 16.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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879 kcal
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Fat: 37.55g | Prot: 34.32g | Carb: 115.88g.
Breakfast: Tostitos Salsa Medium, Jus d'Orange, McDonald's Breakfast Burrito. Lunch: Quebon Crème à Café 10%, Café Régulier. Dinner: Bob's Red Mill Chia Seed, Eating Right Whole Wheat Tortilla Wraps. more...
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gaining 0.7 lb a week
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