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13.7% grasa
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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2504 kcal
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Fat: 89.57g | Prot: 117.39g | Carb: 310.99g.
Breakfast: GEA Magnesio, Selecta Harina con Polvos de Hornear, Huevo Revuelto, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Lider Maní sin Sal, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Jumbo Apple Crumble Blossoms, Patatas Cocidas, Tivoni Hamburguesa Vegetal Champiñon y Cebolla Caramelizada, Patatas Cocidas, Chop Suey de Pollo, Pollo o Pavo Agridulce, Pollo o Pavo Agridulce, Belmont Aceite Vegetal. Dinner: Natur Cereal Natural de Trigo (30g), Loncoleche Protein Milk Sabor Cappuccino, Plátano, Jumbo Avena Tradicional, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano. more...
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gaining 1.5 lb a week
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