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Recomeçar e nunca desistir🤜🤛
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176.4 lb
Lost so far: 4.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1351 kcal
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Fat: 68.26g | Prot: 77.09g | Carb: 110.05g.
Breakfast: Queijo Branco, Cafezinho. Lunch: Alface de Folha Verde, Tomates, Alface de Folha Verde, Queijo Branco, Omelete, Bife de Carne de Vaca. Dinner: Lacta Diamante Negro (25g), Suco de Laranja com Couve, Batata Doce, Beterraba Cozida, Ovo Mal Cozido, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados. Snacks/Other: Pão de Mel. more...
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2327 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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