Weigh In record (no journal entry) for 06 August 2014
|
173.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2014:
|
2915 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
mikemonte2's weight history
|