Weigh In record (no journal entry) for 11 May 2011
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264.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2071 kcal
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Fat: 74.25g | Prot: 136.53g | Carb: 236.17g.
Breakfast: Low Fat Key Lime Yogurt. Lunch: Mousse Temptations - Caramel Creme, Fat Free Sour Cream, Green Snap Beans, Red Potatoes (Flesh and Skin), Chicken Breast Tenderloins, Light 35 White Bread. Dinner: Red Hot Sauce, Fresh Discoveries Leafy Romaine, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Tortilla strips, Fat Free Refried Beans, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Toasty Crackers with Peanut Butter, Angus Cheeseburger, Mousse Temptations - Caramel Creme. more...
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losing 9.0 lb a week
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