Weigh In record (no journal entry) for 01 June 2022
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214.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1912 kcal
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Fat: 80.15g | Prot: 85.52g | Carb: 216.36g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Cola Soda (with Caffeine), Cava Spicy Lamb Meatballs. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
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losing 11.2 lb a week
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