Weigh In record (no journal entry) for 01 June 2022
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124.0 lb
Lost so far: 29.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1641 kcal
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Fat: 71.28g | Prot: 42.09g | Carb: 224.26g.
Breakfast: Sponge Cake without Icing, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Trader Joe's Old Fashioned Potato Salad, Chocolate Chip Cookies (Soft Type) , Mr. Goodcents Italian Sub on Wheat Bread (Half). Dinner: Apples , Bananas, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 2.1 lb a week
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