Weigh In record (no journal entry) for 01 June 2022
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222.4 lb
Lost so far: 8.0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1382 kcal
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Fat: 39.36g | Prot: 164.18g | Carb: 93.98g.
Breakfast: Dole Bananas, Tea Unsweetened, Kroger Eggs (Large), Ore-Ida Just Crack An Egg Protein Packed Scramble. Lunch: Wendy's Chicken Caesar Salad. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Snapple Diet Raspberry Iced Tea (16 oz), Chobani Banana & Cream Belnded Greek Yogurt, Mango. more...
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gaining 0.6 lb a week
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