Weigh In record (no journal entry) for 01 June 2022
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129.4 lb
Lost so far: 34.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1607 kcal
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Fat: 40.71g | Prot: 107.11g | Carb: 210.73g.
Breakfast: Farm Boy Cheese, All Stars Bakery Dark Rye Bread, Farm Boy Кольца, Riviera Yogourt , Ежевика, Голубика, Клубника, Малина. Lunch: Fontaine Sante Hummus, All Stars Bakery Dark Rye Bread, Огурец (с Кожурой), Зеленый Перец, Помидоры Черри, Compliments Beef Broth, Kirkland Signature Chunk Chicken Breast. Dinner: Белоцерковский Кукурузные Палочки, Зефир, Kerasma Трубочки, Gugo Лаваш, Огурец (с Кожурой), Чеснок, Редис, Помидоры Черри, Natural Selections Oven Roasted Turkey Breast, Chosen Foods Avocado Oil Spray, Яйцо, President's Choice Meringue Nests. more...
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gaining 7.7 lb a week
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