Weigh In record (no journal entry) for 01 June 2022
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164.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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2141 kcal
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Fat: 157.36g | Prot: 108.94g | Carb: 67.43g.
Breakfast: Spar Tihanyi Camembert Natur Négyzet, Aldi Sertés Tepertő, Meggle Spray Cream. Lunch: Milfina Körözött Csipos, Aldi Sertés Tepertő, Magic Milk Natúr Joghurt. Dinner: Áfonya Fekete Áfonya, Nescafe Dolce Gusto Cappuccino, Gold Pack Szeletelt Mandula. more...
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gaining 9.3 lb a week
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