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Fat Belly Jones
Journal
06 Aug 14
Fat Belly Jones's Journal, 06 August 2014
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I find it difficult to understand why I do not loose weight!!! I do not eat sweats or chocolate & eat very good healthy food like salad, pasta & vegetarian foods. (all home made. Its so frustrating!!! And yes I like to drink.
220.5 lb
Lost so far:
8.8 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2014:
960 kcal
Fat: 16.49g | Prot: 8.95g | Carb: 109.83g.
Breakfast:
Coffee.
Dinner:
Tesco cheese & onion crisp bake, San Pellegrino Sparkling Mineral Water, Dried Prunes (Without Added Sugar, Stewed).
Snacks/Other:
Turkey Hill Salted Caramel Ice Cream.
more...
2751 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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