Weigh In record (no journal entry) for 01 June 2022
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162.7 lb
Lost so far: 53.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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548 kcal
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Fat: 32.03g | Prot: 23.23g | Carb: 35.23g.
Breakfast: Galbani Mozzarella Mini, Gekochtes Ei, REWE Bio Frischkäse, REWE Bio Roggenvollkornbrot. more...
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gaining 0.5 lb a week
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