Weigh In record (no journal entry) for 01 June 2022
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132.9 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1361 kcal
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Fat: 92.90g | Prot: 71.12g | Carb: 44.66g.
Breakfast: Dolce Gusto Cafe Lungo, Café Espresso. Lunch: Carbonell Aceite de Oliva Virgen Extra, Hacendado Olivas Negras sin Hueso, Président Queso Rulo de Cabra, Tomates Cherry, Vinagre Balsámico, Hacendado Lomo Trozo, Hacendado Aguacate, Espinacas. Dinner: Vino Pinot Blanc, Lindt Chocolate Negro 90%, Hacendado Aceitunas Negras sin Hueso, Hacendado Avellana Natural, Hacendado Anacardo Natural, Borges Nueces Pecanas, Président Queso Rulo de Cabra. Snacks/Other: Hacendado Naranja, Lindt Chocolate Negro 90%. more...
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558 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Entrenamiento funcional - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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losing 0.2 lb a week
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