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Cclem
Journal
06 Aug 14
Cclem's Journal, 06 August 2014
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Weigh In record (no journal entry) for 06 August 2014
205.9 lb
Lost so far:
16.4 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2014:
1850 kcal
Fat: 74.00g | Prot: 18.50g | Carb: 259.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2321 kcal
Activities & Exercise:
Desk Work - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours.
more...
gaining 1.1 lb a week
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