Weigh In record (no journal entry) for 01 June 2022
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159.0 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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2620 kcal
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Fat: 76.49g | Prot: 125.16g | Carb: 311.26g.
Breakfast: Eat Natural Barre aux Dates, Isoxan Boissons, Pelletier Pain Grillé, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Fruit d'Or Margarine, Baguette, Oranges, U Yaourt Soja Chocolat, Entremont Gruyere, Le Gaulois Escalope de Dinde, Raynal et Roquelaure Lentilles, Vin Chardonnay. Dinner: Paquito Confiture Allégée 4 Fruits Rouges, Pelletier Pain Grillé, Pomme, Baguette, Brun Petit Beurre, U Yaourt Soja Chocolat, Président Bûche de Chèvre Fondante, Caprice des Dieux Fromage, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Raynal et Roquelaure Lentilles. Snacks/Other: Pelletier Pain Grillé, Paquito Confiture Allégée 4 Fruits Rouges, Coca-Cola Coca-Cola. more...
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3407 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Running - 7/mph - 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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