Weigh In record (no journal entry) for 01 June 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1250 kcal
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Fat: 33.15g | Prot: 42.05g | Carb: 193.99g.
Breakfast: Galbusera Buoni Così senza Zucchero, Paluani Cornetto al Pistacchio, Gioie di Frutta Marmellata di Albicocche, Vivo Meglio Avena Drink, Zucchero Semolato, Caffè Espresso, Aldi Panino Tartaruga. Lunch: Granita al Limone, Philadelphia Philadelphia Classico (25g), Nixe Insalata di Riso e Tonno. Dinner: Le Vie del Grano Panini Tartaruga , Piadina Crudo, Bonduelle Natura in Padella Broccoli Taccole e Patate, Taccole. more...
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gaining 0.9 lb a week
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