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Green L
Journal
01 Jun 22
Green L's Journal, 01 June 2022
Green L's Profile
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Weigh In record (no journal entry) for 01 June 2022
106.5 lb
Lost so far:
0 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2022:
1341 kcal
Fat: 42.76g | Prot: 37.45g | Carb: 157.62g.
Breakfast:
7-11 紐奧良風味烤雞三明治.
Lunch:
7-11 雞肉飯飯糰, 7-11 泡菜燒肉御飯糰.
Dinner:
空心菜.
Snacks/Other:
月餅, CoCo 無糖珍珠奶茶.
more...
1685 kcal
Activities & Exercise:
飛輪 - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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