Weigh In record (no journal entry) for 11 May 2011
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137.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1652 kcal
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Fat: 43.66g | Prot: 74.64g | Carb: 242.92g.
Breakfast: Nonfat Caffe Latte (Tall), Dried Mango Slices, Lemon-Lime Thirst Quencher. Lunch: Fresh Mixers Tuscan Style Chicken. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Turkey Pepperoni, Reduced Fat Mozzarella Cheese, Life Balance Whole Wheat Tortillas Plus! (Medium), Light Mayonnaise, Premium Tuna Chunk White Albacore in Water. Snacks/Other: Plums, sour patch jelly beans, White Cheddar Cheese Popcorn, Pink Lady Apples, Special K Bar - Chocolatey Pretzel. more...
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1943 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours. more...
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losing 1.4 lb a week
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