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6.6lbs from my goal. I can make 185lbs by June 3rd and my trip to Colombia.
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196.6 lb
Lost so far: 7.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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4906 kcal
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Fat: 116.85g | Prot: 232.47g | Carb: 621.74g.
Breakfast: Oranges . Lunch: Premium Original Saltine Crackers, Chicken Breast, Light Italian-Style Vegetable Soup, Sweat Peas. Dinner: Shrimp Fajita with Flour Tortillas, Long Island Iced Tea, Margarita, Hard Cider. Snacks/Other: Milk Chocolate Bar 4.4 oz, Strawberries, Oranges . more...
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3116 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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