bitwobbly's Journal, 31 May 2022

198.4 lb Lost so far: 11.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 110.08g | Prot: 58.07g | Carb: 215.53g.   Lunch: Asda Smart Price Chopped Tinned Tomatoes, Asda Pork Sausages, Heinz Baked Beans , Chip Shop Chips, Battered Sausage, White Potatoes (Flesh and Skin, Baked) . Dinner: Cheesecake . Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...

2665 kcal

Activities & Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...