Weigh In record (no journal entry) for 11 May 2011
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112.9 lb
Lost so far: 4.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1747 kcal
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Fat: 64.26g | Prot: 61.67g | Carb: 247.69g.
Breakfast: Cheddar Cheese, Egg, Great Value Mixed Fruit. Lunch: Carrots, Great Value Peanut Butter, Whole Wheat Sandwich Thin. Dinner: Pancake, Spaghetti, Chicken, Chocolate Chip Rice Cakes. Snacks/Other: Raw Almonds, Banana, Mike N . more...
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losing 14.0 lb a week
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