Weigh In record (no journal entry) for 31 May 2022
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185.9 lb
Lost so far: 13.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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710 kcal
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Fat: 36.00g | Prot: 34.00g | Carb: 65.50g.
Breakfast: Eggo Chocolate Chip Waffles, Raymundo's Homestyle Classics Caramel Flan. Lunch: McDonald's Cheeseburger, McDonald's Double Cheeseburger (No Bun). Snacks/Other: Triscuit Crackers Original. more...
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gaining 0.4 lb a week
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