Weigh In record (no journal entry) for 06 August 2014
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2014:
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800 kcal
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Fat: 31.41g | Prot: 25.29g | Carb: 110.38g.
Breakfast: Cheese Sandwich, Coffee with Milk and Sugar. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: White Bread, Cucumber (with Peel), Fresh Pork Sausage. Snacks/Other: Coffee with Milk and Sugar, Fig, Mangos. more...
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gaining 1.1 lb a week
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