Weigh In record (no journal entry) for 31 May 2022
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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994 kcal
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Fat: 48.11g | Prot: 55.22g | Carb: 83.72g.
Breakfast: Pineapple, Coffee with Cream and Sugar. Lunch: Favorite Day Bakery Cream Cheese Danish, Great Value Chicken Drumettes, Kraft Deli Deluxe American Cheese Slices, Kraft Miracle Whip Light Dressing, Morningstar Farms Veggie Grillers Original, Great Value Enriched Hamburger Buns. more...
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gaining 4.2 lb a week
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