CAC1's Journal, 31 May 2022

221.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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259 kcal

Fat: 12.07g | Prot: 14.02g | Carb: 24.53g.   Breakfast: Strawberries, Fresh & Easy Cantaloupe, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fresh'n Easy Garden Salad, Skinless Chicken Breast, Fresh & Easy Egg Salad. more...

4179 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...