Weigh In record (no journal entry) for 31 May 2022
|
242.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
220 kcal
|
Fat: 14.00g | Prot: 16.00g | Carb: 6.00g.
Breakfast: Tim Hortons Bacon & Cheese Omelette Bites. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ben Lowe's weight history
|